Adult Health 1 Exam 3 Study Guide
Optimized for Learning & Retention
ENDOCRINE SYSTEM (22 Questions)
HYPOTHYROIDISM (6 Questions) - HIGH YIELD
Remember: "Everything SLOWS DOWN"
Core Concept
Low thyroid hormone → Decreased metabolism → Body functions slow down
Key Signs (Think "SLOW")
- Sluggish: Fatigue, slow reflexes, bradycardia
- Large: Weight gain, edema, enlarged tongue
- Off: Depression, memory problems, constipation
- Winter: Cold intolerance, dry skin, hair loss
Must-Know Labs
- TSH ↑ (primary) - "TSH is Trying So Hard"
- Free T4 ↓ - "T4 is Too low"
- Total T3 ↓ - Often decreased but less specific than Free T4
Note: In secondary hypothyroidism, TSH will also be ↓
Treatment Memory Aid
"Take Levothyroxine Like This"
- Take on empty stomach (30-60 min before food)
- Life-long therapy required
- Titrate slowly, monitor TSH every 6-8 weeks
Danger: Myxedema Coma
"Cold, Slow, Low" - Hypothermia, bradycardia, hypotension
HYPERTHYROIDISM (3 Questions)
Remember: "Everything SPEEDS UP"
Core Concept
High thyroid hormone → Increased metabolism → Body functions accelerate
Key Signs (Think "FAST")
- Fever: Heat intolerance, warm skin, hyperthermia
- Anxious: Anxiety, irritability, tremor, insomnia
- Skinny: Weight loss despite increased appetite
- Tachycardia: Fast heart rate, palpitations, high BP
Special for Graves' Disease
"Graves' EYES" - Exophthalmos (bulging eyes), lid lag
Autoimmune origin: Positive TSI (thyroid-stimulating immunoglobulin) confirms diagnosis
THYROID STORM (2 Questions) - EMERGENCY
Remember: "STORM"
Recognition
- Severe hyperthermia (>104°F)
- Tachycardia (>140 bpm)
- Out of control: Agitation, delirium
- Really sick: Nausea, vomiting, diarrhea
- Mental status changes
Precipitated by: Stress, trauma, infection, surgery, childbirth, stopping meds abruptly
Treatment Order (Remember "ABIP")
- Anti-thyroid drugs FIRST (methimazole/PTU)
- Beta-blockers (propranolol)
- Iodine AFTER antithyroid drugs
- Prednisone (steroids)
DIABETES (7 Questions) - HIGH YIELD
Type 1 vs Type 2 (Simple)
- Type 1: "Young, Thin, Insulin dependent"
- Type 2: "Older, Overweight, Insulin resistant"
Classic Symptoms: "The 3 P's"
- Polyuria (frequent urination)
- Polydipsia (excessive thirst)
- Polyphagia (excessive hunger)
Also include: Blurred vision and fatigue (classic presentations)
Key Numbers to Memorize
- Normal glucose: <100 mg/dL fasting
- Diabetes: ≥126 mg/dL fasting OR ≥200 mg/dL random
- HbA1c goal: <7% for most adults
- Hypoglycemia: <70 mg/dL
Hypoglycemia Treatment: "Rule of 15"
15 grams carbs → Wait 15 minutes → Recheck glucose
Complications Memory Aid
"Big vessels, Little vessels"
- Big (Macro): Heart attack, stroke, leg problems
- Little (Micro): Eyes, kidneys, nerves
Neuropathy: Burning, numbness, foot ulcers—daily foot inspection critical
Nephropathy: Monitor microalbuminuria annually
DIABETES MEDICATIONS (3 Questions)
Metformin (Biguanide)
"Met the Kidneys" - Don't use if kidney problems (eGFR <30)
Hold before contrast - 48 hours before/after
Sulfonylureas
"Sugar makers" - Force pancreas to make insulin
Main problem: Hypoglycemia and weight gain
Take: 30 minutes before meals
Key Teaching
"STOP metformin if sick" - Lactic acidosis risk
GLP-1 Agonists (e.g., exenatide, liraglutide)
"GLP helps" - Increase insulin, slow gastric emptying, weight loss benefit
METABOLIC SYNDROME (2 Questions)
Remember: "3 of 5 Rule"
The 5 Components (Memory: "WHEAT")
- Waist >40" (men), >35" (women)
- HDL <40 (men), <50 (women)
- Elevated BP ≥130/85
- Abnormal glucose ≥100 mg/dL
- Triglycerides ≥150 mg/dL
Impact: "Double Trouble"
- 2x risk of heart disease
- 5x risk of diabetes
HEMATOLOGIC SYSTEM (10 Questions)
DVT (3 Questions) - HIGH YIELD
Virchow's Triad: "SHE"
- Stasis: Not moving (surgery, long flights)
- Hypercoagulable: Clotting disorders, cancer, pregnancy
- Endothelial injury: Trauma, surgery, IV lines
Diagnosis
"D-dimer rules OUT" - If negative + low suspicion, no DVT
"Ultrasound confirms" - Gold standard
Signs: "SPEC"
- Swelling (unilateral leg)
- Pain in calf/thigh
- Erythema (redness)
- Cord (palpable vein)
ANEMIA (3 Questions)
Three Types by Size
- Small (Microcytic): "Iron deficiency" - Most common
- Normal (Normocytic): "Chronic disease" - Inflammation
- Large (Macrocytic): "B12/Folate deficiency" - Megaloblastic
Iron Deficiency Teaching
"Iron Facts"
- Take with vitamin C (enhances absorption)
- Avoid calcium, coffee (blocks absorption)
- Black stools are normal
- Take on empty stomach (better absorption)
BLOOD TRANSFUSION (1 Question) - SAFETY
The "15-15-15 Rule"
- 15 minutes: Stay with patient (reactions occur early)
- 15 minutes: Check vitals every 15 minutes
- 15 minutes: Start slowly first 15 minutes
Before Transfusion: "2-2-2"
- 2 patient identifiers
- 2 nurses verify blood and patient
- 2 signatures on consent
Red Flag Reactions
- Hemolytic: Stop immediately, wrong blood type
- Febrile: Most common, premedicate with Tylenol
- Allergic: Hives, give Benadryl
If Transfusion Reaction Occurs
- Stop transfusion
- Run normal saline
- Notify HCP and blood bank
- Save tubing and bag for analysis
SURGICAL NURSING (6 Questions)
PREOPERATIVE CARE (1 Question)
Safety Checklist: "MANIS"
- Mark surgical site
- Allergies documented
- NPO status verified (8 hours food, 2 hours clear liquids)
- Identify patient (2 identifiers)
- Signed consent
POSTOPERATIVE CARE (4 Questions) - HIGH YIELD
Immediate Priorities: "ABCD"
- Airway: Patent, oxygen
- Breathing: Rate, depth, sounds
- Circulation: Vitals, surgical site
- Discomfort: Pain assessment
Preventing Complications
Respiratory Problems: "Deep and Move"
- Deep breathing every 2 hours
- Incentive spirometry
- Early ambulation
- If patient is sedated or immobile, reposition every 2 hours to promote lung expansion
Blood Clots: "Move or Lose"
- Early ambulation (best prevention)
- Sequential compression devices
- Leg exercises if bed rest
Wound Problems: "RED"
- Redness around incision
- Edema or swelling
- Drainage (purulent, increased)
Pain Management: "Multimodal"
- Opioids for severe pain
- Acetaminophen for mild pain
- Ice for swelling
- Positioning for comfort
INTRAOPERATIVE SAFETY (1 Question)
Universal Protocol: "VIP"
- Verify patient identity
- Identify correct procedure/site
- Pause for final time-out
Key Safety: "FIRE"
- Fire prevention (electrocautery safety)
- Infection control (sterile technique)
- Respiratory monitoring
- Electrical safety (grounding)
Priority Questions: "ABC-M"
- Airway first
- Breathing second
- Circulation third
- Maslow's hierarchy (physiological → safety → psychosocial)
FINAL 24-HOUR CHECKLIST
Must Review
Key Numbers
Safety Priorities
🎯 Success Tip: Focus on understanding WHY things happen, not just memorizing facts. Ask yourself: "What would I do as the nurse in this situation?"
You've got this! Trust your nursing judgment and clinical reasoning skills.